| Moving Time: |
0:33:27 |
| Distance: |
9.86 km |
| Speed: |
17.68 km/h |
| Ele Gain / Loss: |
607.05 m / 43.45 m |
| Power: |
310 wZ4
4.03 w/kg
|
| Max Power: |
475 w |
| Norm. Power: |
313 wZ4
|
| Intensity: |
0.95 |
| TSS: |
51 |
| Heart Rate: |
155 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
2.02 w/bpm |
| Cadence: |
83 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
36.4 Nm |
| Calories: |
694 kcal |