| Moving Time: |
1:40:58 |
| Distance: |
20.08 km |
| Speed: |
11.93 km/h |
| Ele Gain / Loss: |
987.41 m / 0.00 m |
| Power: |
158 wZ3
2.08 w/kg
|
| Max Power: |
243 w |
| Norm. Power: |
161 wZ4
|
| Intensity: |
0.91 |
| TSS: |
139 |
| Heart Rate: |
148 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.09 w/bpm |
| Decoupling: |
10.3%poor
|
| Cadence: |
56 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
28.5 Nm |
| Calories: |
1,068 kcal |
