Moving Time: 0:29:20
Distance: 26.99 km
Speed: 55.20 km/h
Ele Gain / Loss: 45.19 m / 1796.35 m
Power: 235 wZ3 2.81 w/kg
Max Power: 507 w
Norm. Power: 252 wZ3
Intensity: 0.88
TSS: 38
Heart Rate: 150 bpm
Max HR: 172 bpm
Efficiency: 1.68 w/bpm
Cadence: 86 rpm
Max Cad: 119 rpm
Pedalling: 99.8% of the ride
Avg Torque: 26.3 Nm
Calories: 461 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution