| Moving Time: |
0:39:45 |
| Distance: |
8.78 km |
| Speed: |
13.25 km/h |
| Ele Gain / Loss: |
421.45 m / 4.33 m |
| Power: |
184 wZ4
2.73 w/kg
|
| Max Power: |
245 w |
| Norm. Power: |
189 wZ4
|
| Intensity: |
0.93 |
| TSS: |
57 |
| Heart Rate: |
151 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.25 w/bpm |
| Cadence: |
79 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
23.9 Nm |
| Calories: |
489 kcal |
