| Moving Time: |
1:13:45 |
| Distance: |
26.39 km |
| Speed: |
21.47 km/h |
| Ele Gain / Loss: |
683.09 m / 456.57 m |
| Power: |
153 wZ3
2.73 w/kg
|
| Max Power: |
446 w |
| Norm. Power: |
160 wZ4
|
| Intensity: |
0.92 |
| TSS: |
104 |
| Heart Rate: |
140 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.14 w/bpm |
| Decoupling: |
-0.8%good
|
| Cadence: |
107 rpm |
| Max Cad: |
137 rpm |
| Pedalling: |
97.2% of the ride |
| Avg Torque: |
14.1 Nm |
| Calories: |
755 kcal |