| Moving Time: |
1:08:15 |
| Distance: |
36.14 km |
| Speed: |
31.77 km/h |
| Ele Gain / Loss: |
118.15 m / 461.28 m |
| Power: |
142 wZ2
1.97 w/kg
|
| Max Power: |
206 w |
| Norm. Power: |
147 wZ2
|
| Intensity: |
0.71 |
| TSS: |
57 |
| Heart Rate: |
126 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
1.17 w/bpm |
| Decoupling: |
5.9%moderate
|
| Cadence: |
73 rpm |
| Max Cad: |
84 rpm |
| Pedalling: |
96.1% of the ride |
| Avg Torque: |
19.4 Nm |
| Calories: |
649 kcal |