Moving Time: 0:29:50
Distance: 26.99 km
Speed: 54.28 km/h
Ele Gain / Loss: 45.22 m / 1796.39 m
Power: 254 wZ3 3.4 w/kg
Max Power: 328 w
Norm. Power: 256 wZ3
Intensity: 0.82
TSS: 33
Heart Rate: 160 bpm
Max HR: 171 bpm
Efficiency: 1.60 w/bpm
Cadence: 82 rpm
Max Cad: 91 rpm
Pedalling: 100.0% of the ride
Avg Torque: 29.8 Nm
Calories: 507 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution