| Moving Time: |
1:13:27 |
| Distance: |
26.39 km |
| Speed: |
21.56 km/h |
| Ele Gain / Loss: |
683.09 m / 456.55 m |
| Power: |
186 wZ4
2.62 w/kg
|
| Max Power: |
357 w |
| Norm. Power: |
188 wZ4
|
| Intensity: |
0.91 |
| TSS: |
102 |
| Heart Rate: |
133 bpm |
| Max HR: |
143 bpm |
| Efficiency: |
1.41 w/bpm |
| Decoupling: |
9.1%moderate
|
| Cadence: |
67 rpm |
| Max Cad: |
84 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
27.0 Nm |
| Calories: |
915 kcal |
