| Moving Time: |
1:27:29 |
| Distance: |
26.39 km |
| Speed: |
18.10 km/h |
| Ele Gain / Loss: |
683.09 m / 456.56 m |
| Power: |
155 wZ2
1.99 w/kg
|
| Max Power: |
369 w |
| Norm. Power: |
167 wZ3
|
| Intensity: |
0.78 |
| TSS: |
89 |
| Heart Rate: |
138 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.21 w/bpm |
| Decoupling: |
8.7%moderate
|
| Cadence: |
69 rpm |
| Max Cad: |
150 rpm |
| Pedalling: |
94.5% of the ride |
| Avg Torque: |
25.0 Nm |
| Calories: |
908 kcal |