| Moving Time: |
1:02:29 |
| Distance: |
28.70 km |
| Speed: |
27.56 km/h |
| Ele Gain / Loss: |
518.27 m / 726.58 m |
| Power: |
184 wZ4
2.75 w/kg
|
| Max Power: |
321 w |
| Norm. Power: |
189 wZ4
|
| Intensity: |
0.94 |
| TSS: |
92 |
| Heart Rate: |
123 bpm |
| Max HR: |
133 bpm |
| Efficiency: |
1.54 w/bpm |
| Decoupling: |
6.6%moderate
|
| Cadence: |
76 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
98.0% of the ride |
| Avg Torque: |
23.8 Nm |
| Calories: |
770 kcal |
