| Moving Time: |
1:19:44 |
| Distance: |
10.31 km |
| Speed: |
7.76 km/h |
| Ele Gain / Loss: |
859.29 m / 0.00 m |
| Power: |
205 wZ2
2.05 w/kg
|
| Max Power: |
287 w |
| Norm. Power: |
209 wZ2
|
| Intensity: |
0.74 |
| TSS: |
74 |
| Heart Rate: |
126 bpm |
| Max HR: |
141 bpm |
| Efficiency: |
1.66 w/bpm |
| Decoupling: |
9.2%moderate
|
| Cadence: |
54 rpm |
| Max Cad: |
77 rpm |
| Pedalling: |
99.3% of the ride |
| Avg Torque: |
37.9 Nm |
| Calories: |
1,094 kcal |
