Moving Time: 1:21:21
Distance: 26.17 km
Speed: 19.31 km/h
Ele Gain / Loss: 332.61 m / 429.13 m
Power: 91 wZ1 1.27 w/kg
Max Power: 235 w
Norm. Power: 111 wZ1
Intensity: 0.47
TSS: 31
Heart Rate: 90 bpm
Max HR: 119 bpm
Efficiency: 1.23 w/bpm
Decoupling: 10.5%poor
Cadence: 73 rpm
Max Cad: 88 rpm
Pedalling: 87.5% of the ride
Avg Torque: 16.1 Nm
Calories: 495 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution