| Moving Time: |
0:45:25 |
| Distance: |
12.98 km |
| Speed: |
17.15 km/h |
| Ele Gain / Loss: |
548.41 m / 103.22 m |
| Power: |
209 wZ3
2.75 w/kg
|
| Max Power: |
430 w |
| Norm. Power: |
218 wZ3
|
| Intensity: |
0.85 |
| TSS: |
54 |
| Heart Rate: |
148 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.47 w/bpm |
| Cadence: |
85 rpm |
| Max Cad: |
122 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.0 Nm |
| Calories: |
635 kcal |
