| Moving Time: |
0:48:02 |
| Distance: |
22.54 km |
| Speed: |
28.16 km/h |
| Ele Gain / Loss: |
221.10 m / 511.68 m |
| Power: |
138 wZ2
1.84 w/kg
|
| Max Power: |
299 w |
| Norm. Power: |
162 wZ2
|
| Intensity: |
0.70 |
| TSS: |
40 |
| Heart Rate: |
122 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.33 w/bpm |
| Cadence: |
89 rpm |
| Max Cad: |
119 rpm |
| Pedalling: |
97.0% of the ride |
| Avg Torque: |
15.9 Nm |
| Calories: |
443 kcal |