Moving Time: 0:29:58
Distance: 14.77 km
Speed: 29.57 km/h
Ele Gain / Loss: 183.28 m / 153.76 m
Power: 222 wZ3 2.52 w/kg
Max Power: 582 w
Norm. Power: 233 wZ3
Intensity: 0.86
TSS: 37
Cadence: 85 rpm
Max Cad: 125 rpm
Pedalling: 99.7% of the ride
Avg Torque: 25.3 Nm
Calories: 445 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution