Moving Time: 1:00:21
Distance: 19.72 km
Speed: 19.60 km/h
Ele Gain / Loss: 341.62 m / 122.77 m
Power: 136 wZ2 1.7 w/kg
Max Power: 375 w
Norm. Power: 147 wZ3
Intensity: 0.75
TSS: 57
Cadence: 71 rpm
Max Cad: 141 rpm
Pedalling: 98.7% of the ride
Avg Torque: 19.0 Nm
Calories: 549 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution