| Moving Time: |
2:11:37 |
| Distance: |
36.79 km |
| Speed: |
16.77 km/h |
| Ele Gain / Loss: |
1286.56 m / 0.00 m |
| Power: |
167 wZ1
2.35 w/kg
|
| Max Power: |
245 w |
| Norm. Power: |
170 wZ1
|
| Intensity: |
0.35 |
| TSS: |
28 |
| Heart Rate: |
125 bpm |
| Max HR: |
140 bpm |
| Efficiency: |
1.36 w/bpm |
| Decoupling: |
-5.6%good
|
| Cadence: |
79 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
20.5 Nm |
| Calories: |
1,472 kcal |
