Moving Time: 0:55:49
Distance: 26.17 km
Speed: 28.14 km/h
Ele Gain / Loss: 332.61 m / 429.12 m
Power: 166 wZ4 2.96 w/kg
Max Power: 409 w
Norm. Power: 169 wZ4
Intensity: 0.97
TSS: 88
Heart Rate: 144 bpm
Max HR: 152 bpm
Efficiency: 1.17 w/bpm
Cadence: 105 rpm
Max Cad: 141 rpm
Pedalling: 99.9% of the ride
Avg Torque: 15.0 Nm
Calories: 620 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution