Moving Time: 1:07:54
Distance: 26.17 km
Speed: 23.13 km/h
Ele Gain / Loss: 332.61 m / 429.13 m
Power: 130 wZ2 1.69 w/kg
Max Power: 196 w
Norm. Power: 136 wZ3
Intensity: 0.76
TSS: 66
Heart Rate: 97 bpm
Max HR: 121 bpm
Efficiency: 1.40 w/bpm
Decoupling: 12.7%poor
Cadence: 73 rpm
Max Cad: 91 rpm
Pedalling: 100.0% of the ride
Avg Torque: 17.4 Nm
Calories: 591 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution