Moving Time: 0:55:23
Distance: 26.17 km
Speed: 28.36 km/h
Ele Gain / Loss: 332.60 m / 429.12 m
Power: 200 wZ2 2.5 w/kg
Max Power: 218 w
Norm. Power: 201 wZ2
Intensity: 0.73
TSS: 49
Heart Rate: 155 bpm
Max HR: 165 bpm
Efficiency: 1.30 w/bpm
Cadence: 90 rpm
Max Cad: 107 rpm
Pedalling: 99.9% of the ride
Avg Torque: 21.4 Nm
Calories: 741 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution