Moving Time: 1:00:39
Distance: 26.17 km
Speed: 25.89 km/h
Ele Gain / Loss: 332.61 m / 429.12 m
Power: 154 wZ1 2.05 w/kg
Max Power: 375 w
Norm. Power: 162 wZ1
Intensity: 0.54
TSS: 29
Heart Rate: 95 bpm
Max HR: 112 bpm
Efficiency: 1.71 w/bpm
Decoupling: 7.4%moderate
Cadence: 66 rpm
Max Cad: 98 rpm
Pedalling: 97.9% of the ride
Avg Torque: 23.4 Nm
Calories: 625 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution