Moving Time: 0:50:19
Distance: 23.58 km
Speed: 28.11 km/h
Ele Gain / Loss: 304.89 m / 91.19 m
Power: 219 wZ2 2.49 w/kg
Max Power: 294 w
Norm. Power: 226 wZ3
Intensity: 0.76
TSS: 48
Cadence: 80 rpm
Max Cad: 92 rpm
Pedalling: 98.5% of the ride
Avg Torque: 28.0 Nm
Calories: 738 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution