| Moving Time: |
0:25:45 |
| Distance: |
8.79 km |
| Speed: |
20.48 km/h |
| Ele Gain / Loss: |
379.36 m / 36.21 m |
| Power: |
255 wZ3
3.75 w/kg
|
| Max Power: |
278 w |
| Norm. Power: |
258 wZ3
|
| Intensity: |
0.84 |
| TSS: |
30 |
| Heart Rate: |
143 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.80 w/bpm |
| Cadence: |
79 rpm |
| Max Cad: |
87 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
31.0 Nm |
| Calories: |
439 kcal |