| Moving Time: |
1:20:57 |
| Distance: |
17.64 km |
| Speed: |
13.08 km/h |
| Ele Gain / Loss: |
1237.21 m / 5.16 m |
| Power: |
201 wZ3
3.19 w/kg
|
| Max Power: |
448 w |
| Norm. Power: |
208 wZ3
|
| Intensity: |
0.82 |
| TSS: |
91 |
| Heart Rate: |
166 bpm |
| Max HR: |
181 bpm |
| Efficiency: |
1.25 w/bpm |
| Decoupling: |
7.5%moderate
|
| Calories: |
1,089 kcal |
