Moving Time: 0:52:23
Distance: 26.17 km
Speed: 29.98 km/h
Ele Gain / Loss: 332.61 m / 429.12 m
Power: 197 wZ2 2.53 w/kg
Max Power: 344 w
Norm. Power: 219 wZ2
Intensity: 0.70
TSS: 43
Heart Rate: 110 bpm
Max HR: 145 bpm
Efficiency: 1.99 w/bpm
Cadence: 81 rpm
Max Cad: 96 rpm
Pedalling: 98.5% of the ride
Avg Torque: 23.8 Nm
Calories: 691 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution