| Moving Time: |
0:40:49 |
| Distance: |
12.98 km |
| Speed: |
19.08 km/h |
| Ele Gain / Loss: |
548.40 m / 103.20 m |
| Power: |
259 wZ3
2.94 w/kg
|
| Max Power: |
421 w |
| Norm. Power: |
274 wZ3
|
| Intensity: |
0.82 |
| TSS: |
46 |
| Heart Rate: |
140 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.96 w/bpm |
| Cadence: |
76 rpm |
| Max Cad: |
123 rpm |
| Pedalling: |
96.7% of the ride |
| Avg Torque: |
34.3 Nm |
| Calories: |
708 kcal |
