| Moving Time: |
0:53:15 |
| Distance: |
12.98 km |
| Speed: |
14.62 km/h |
| Ele Gain / Loss: |
548.42 m / 103.22 m |
| Power: |
164 wZ1
2.22 w/kg
|
| Max Power: |
297 w |
| Norm. Power: |
177 wZ2
|
| Intensity: |
0.58 |
| TSS: |
30 |
| Heart Rate: |
145 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.22 w/bpm |
| Cadence: |
54 rpm |
| Max Cad: |
90 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
31.5 Nm |
| Calories: |
584 kcal |
