| Moving Time: |
0:53:56 |
| Distance: |
19.07 km |
| Speed: |
21.22 km/h |
| Ele Gain / Loss: |
609.77 m / 257.65 m |
| Power: |
217 wZ2
2.89 w/kg
|
| Max Power: |
311 w |
| Norm. Power: |
221 wZ2
|
| Intensity: |
0.68 |
| TSS: |
41 |
| Heart Rate: |
126 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.75 w/bpm |
| Cadence: |
67 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.8 Nm |
| Calories: |
783 kcal |