Moving Time: 1:03:38
Distance: 10.60 km
Speed: 9.99 km/h
Ele Gain / Loss: 616.06 m / 0.00 m
Power: 150 wZ2 2.05 w/kg
Max Power: 205 w
Norm. Power: 153 wZ2
Intensity: 0.68
TSS: 49
Heart Rate: 120 bpm
Max HR: 131 bpm
Efficiency: 1.28 w/bpm
Decoupling: 3.2%good
Cadence: 84 rpm
Max Cad: 101 rpm
Pedalling: 99.5% of the ride
Avg Torque: 17.5 Nm
Calories: 639 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution