Moving Time: 0:40:46
Distance: 24.01 km
Speed: 35.33 km/h
Ele Gain / Loss: 194.18 m / 0.00 m
Power: 261 wZ4 2.81 w/kg
Max Power: 531 w
Norm. Power: 267 wZ4
Intensity: 1.01
TSS: 69
Heart Rate: 152 bpm
Max HR: 160 bpm
Efficiency: 1.76 w/bpm
Cadence: 85 rpm
Max Cad: 144 rpm
Pedalling: 99.9% of the ride
Avg Torque: 29.6 Nm
Calories: 712 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution