| Moving Time: |
1:07:43 |
| Distance: |
18.80 km |
| Speed: |
16.66 km/h |
| Ele Gain / Loss: |
301.17 m / 239.39 m |
| Power: |
86 wZ1
1.15 w/kg
|
| Max Power: |
171 w |
| Norm. Power: |
95 wZ1
|
| Intensity: |
0.54 |
| TSS: |
33 |
| Heart Rate: |
61 bpm |
| Max HR: |
64 bpm |
| Efficiency: |
1.56 w/bpm |
| Decoupling: |
-5.0%good
|
| Cadence: |
62 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
98.4% of the ride |
| Avg Torque: |
14.9 Nm |
| Calories: |
390 kcal |
