| Moving Time: |
1:46:39 |
| Distance: |
51.84 km |
| Speed: |
29.16 km/h |
| Ele Gain / Loss: |
293.54 m / 337.99 m |
| Power: |
150 wZ1
2.24 w/kg
|
| Max Power: |
327 w |
| Norm. Power: |
153 wZ1
|
| Intensity: |
0.36 |
| TSS: |
23 |
| Heart Rate: |
141 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.09 w/bpm |
| Decoupling: |
3.8%good
|
| Cadence: |
86 rpm |
| Max Cad: |
114 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
17.4 Nm |
| Calories: |
1,071 kcal |