| Moving Time: |
0:46:20 |
| Distance: |
12.98 km |
| Speed: |
16.81 km/h |
| Ele Gain / Loss: |
548.40 m / 103.21 m |
| Power: |
162 wZ4
2.89 w/kg
|
| Max Power: |
386 w |
| Norm. Power: |
164 wZ4
|
| Intensity: |
0.94 |
| TSS: |
69 |
| Heart Rate: |
142 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.15 w/bpm |
| Cadence: |
103 rpm |
| Max Cad: |
134 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
15.2 Nm |
| Calories: |
502 kcal |
