| Moving Time: |
0:45:26 |
| Distance: |
23.58 km |
| Speed: |
31.13 km/h |
| Ele Gain / Loss: |
304.88 m / 91.18 m |
| Power: |
262 wZ4
3.15 w/kg
|
| Max Power: |
378 w |
| Norm. Power: |
265 wZ4
|
| Intensity: |
0.92 |
| TSS: |
65 |
| Heart Rate: |
168 bpm |
| Max HR: |
181 bpm |
| Efficiency: |
1.58 w/bpm |
| Cadence: |
83 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.4 Nm |
| Calories: |
797 kcal |