Moving Time: 0:46:53
Distance: 18.80 km
Speed: 24.06 km/h
Ele Gain / Loss: 301.12 m / 239.37 m
Power: 147 wZ1 1.96 w/kg
Max Power: 306 w
Norm. Power: 170 wZ1
Intensity: 0.46
TSS: 17
Cadence: 89 rpm
Max Cad: 116 rpm
Pedalling: 94.7% of the ride
Avg Torque: 17.0 Nm
Calories: 461 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution