| Moving Time: |
0:36:55 |
| Distance: |
18.80 km |
| Speed: |
30.56 km/h |
| Ele Gain / Loss: |
301.14 m / 239.36 m |
| Power: |
253 wZ3
3.06 w/kg
|
| Max Power: |
445 w |
| Norm. Power: |
260 wZ4
|
| Intensity: |
0.91 |
| TSS: |
50 |
| Heart Rate: |
157 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.66 w/bpm |
| Cadence: |
79 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.0 Nm |
| Calories: |
625 kcal |
