| Moving Time: |
0:42:59 |
| Distance: |
18.80 km |
| Speed: |
26.25 km/h |
| Ele Gain / Loss: |
301.15 m / 239.38 m |
| Power: |
171 wZ3
2.52 w/kg
|
| Max Power: |
368 w |
| Norm. Power: |
185 wZ4
|
| Intensity: |
0.91 |
| TSS: |
59 |
| Heart Rate: |
156 bpm |
| Max HR: |
181 bpm |
| Efficiency: |
1.19 w/bpm |
| Cadence: |
95 rpm |
| Max Cad: |
131 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
18.6 Nm |
| Calories: |
492 kcal |