Moving Time: 0:48:32
Distance: 25.33 km
Speed: 31.32 km/h
Ele Gain / Loss: 519.31 m / 0.00 m
Power: 282 wZ4 4.09 w/kg
Max Power: 378 w
Norm. Power: 286 wZ4
Intensity: 0.99
TSS: 79
Heart Rate: 162 bpm
Max HR: 176 bpm
Efficiency: 1.77 w/bpm
Cadence: 80 rpm
Max Cad: 100 rpm
Pedalling: 100.0% of the ride
Avg Torque: 34.1 Nm
Calories: 916 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution