| Moving Time: |
0:35:56 |
| Distance: |
18.80 km |
| Speed: |
31.40 km/h |
| Ele Gain / Loss: |
301.39 m / 0.00 m |
| Power: |
238 wZ4
3.17 w/kg
|
| Max Power: |
588 w |
| Norm. Power: |
289 wZ5
|
| Intensity: |
1.13 |
| TSS: |
76 |
| Heart Rate: |
148 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
1.95 w/bpm |
| Cadence: |
85 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
96.7% of the ride |
| Avg Torque: |
27.6 Nm |
| Calories: |
572 kcal |