| Moving Time: |
0:45:28 |
| Distance: |
9.86 km |
| Speed: |
13.01 km/h |
| Ele Gain / Loss: |
607.09 m / 43.48 m |
| Power: |
229 wZ3
2.9 w/kg
|
| Max Power: |
260 w |
| Norm. Power: |
230 wZ3
|
| Intensity: |
0.78 |
| TSS: |
46 |
| Heart Rate: |
150 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.53 w/bpm |
| Cadence: |
89 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.6 Nm |
| Calories: |
697 kcal |
