Moving Time: 0:52:37
Distance: 28.70 km
Speed: 32.73 km/h
Ele Gain / Loss: 518.23 m / 726.54 m
Power: 250 wZ2 3.57 w/kg
Max Power: 556 w
Norm. Power: 266 wZ2
Intensity: 0.65
TSS: 37
Heart Rate: 150 bpm
Max HR: 165 bpm
Efficiency: 1.77 w/bpm
Cadence: 90 rpm
Max Cad: 104 rpm
Pedalling: 98.4% of the ride
Avg Torque: 27.5 Nm
Calories: 881 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution