Moving Time: 0:30:51
Distance: 8.79 km
Speed: 17.09 km/h
Ele Gain / Loss: 379.36 m / 36.21 m
Power: 236 wZ3 2.81 w/kg
Max Power: 344 w
Norm. Power: 242 wZ3
Intensity: 0.78
TSS: 31
Cadence: 65 rpm
Max Cad: 94 rpm
Pedalling: 99.9% of the ride
Avg Torque: 35.5 Nm
Calories: 487 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution