| Moving Time: |
0:37:43 |
| Distance: |
9.90 km |
| Speed: |
15.75 km/h |
| Ele Gain / Loss: |
656.74 m / 12.98 m |
| Power: |
245 wZ4
3.6 w/kg
|
| Max Power: |
356 w |
| Norm. Power: |
249 wZ4
|
| Intensity: |
0.95 |
| TSS: |
57 |
| Heart Rate: |
154 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.62 w/bpm |
| Cadence: |
79 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
30.0 Nm |
| Calories: |
618 kcal |