| Moving Time: |
0:46:51 |
| Distance: |
9.86 km |
| Speed: |
12.62 km/h |
| Ele Gain / Loss: |
607.09 m / 43.48 m |
| Power: |
164 wZ4
2.93 w/kg
|
| Max Power: |
362 w |
| Norm. Power: |
166 wZ4
|
| Intensity: |
0.95 |
| TSS: |
71 |
| Heart Rate: |
142 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.17 w/bpm |
| Cadence: |
102 rpm |
| Max Cad: |
136 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
15.5 Nm |
| Calories: |
514 kcal |
