| Moving Time: |
0:53:53 |
| Distance: |
22.54 km |
| Speed: |
25.10 km/h |
| Ele Gain / Loss: |
221.12 m / 511.69 m |
| Power: |
105 wZ3
1.42 w/kg
|
| Max Power: |
302 w |
| Norm. Power: |
128 wZ4
|
| Intensity: |
0.98 |
| TSS: |
86 |
| Heart Rate: |
154 bpm |
| Max HR: |
180 bpm |
| Efficiency: |
0.83 w/bpm |
| Cadence: |
76 rpm |
| Max Cad: |
200 rpm |
| Pedalling: |
98.5% of the ride |
| Avg Torque: |
15.2 Nm |
| Calories: |
378 kcal |
