| Moving Time: |
0:34:47 |
| Distance: |
8.79 km |
| Speed: |
15.16 km/h |
| Ele Gain / Loss: |
379.36 m / 36.20 m |
| Power: |
209 wZ3
2.38 w/kg
|
| Max Power: |
338 w |
| Norm. Power: |
216 wZ3
|
| Intensity: |
0.78 |
| TSS: |
35 |
| Heart Rate: |
149 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.45 w/bpm |
| Cadence: |
70 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
29.4 Nm |
| Calories: |
486 kcal |