| Moving Time: |
2:38:54 |
| Distance: |
46.95 km |
| Speed: |
17.73 km/h |
| Ele Gain / Loss: |
1240.55 m / 0.00 m |
| Power: |
130 wZ2
2.05 w/kg
|
| Max Power: |
230 w |
| Norm. Power: |
134 wZ2
|
| Intensity: |
0.72 |
| TSS: |
139 |
| Heart Rate: |
122 bpm |
| Max HR: |
134 bpm |
| Efficiency: |
1.10 w/bpm |
| Decoupling: |
7.6%moderate
|
| Cadence: |
71 rpm |
| Max Cad: |
141 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
18.0 Nm |
| Calories: |
1,383 kcal |
