| Moving Time: |
0:51:15 |
| Distance: |
13.53 km |
| Speed: |
15.84 km/h |
| Ele Gain / Loss: |
508.79 m / 182.09 m |
| Power: |
184 wZ3
2.19 w/kg
|
| Max Power: |
289 w |
| Norm. Power: |
192 wZ4
|
| Intensity: |
0.91 |
| TSS: |
71 |
| Heart Rate: |
125 bpm |
| Max HR: |
134 bpm |
| Efficiency: |
1.54 w/bpm |
| Cadence: |
80 rpm |
| Max Cad: |
178 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
22.5 Nm |
| Calories: |
631 kcal |