| Moving Time: |
1:31:05 |
| Distance: |
30.42 km |
| Speed: |
20.04 km/h |
| Ele Gain / Loss: |
788.27 m / 641.94 m |
| Power: |
164 wZ1
1.86 w/kg
|
| Max Power: |
353 w |
| Norm. Power: |
204 wZ2
|
| Intensity: |
0.61 |
| TSS: |
56 |
| Heart Rate: |
118 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.73 w/bpm |
| Decoupling: |
4.3%good
|
| Cadence: |
68 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
79.3% of the ride |
| Avg Torque: |
31.6 Nm |
| Calories: |
1,000 kcal |
