Moving Time: 0:33:26
Distance: 8.79 km
Speed: 15.77 km/h
Ele Gain / Loss: 379.36 m / 36.20 m
Power: 219 wZ2 2.49 w/kg
Max Power: 349 w
Norm. Power: 228 wZ3
Intensity: 0.76
TSS: 32
Cadence: 74 rpm
Max Cad: 90 rpm
Pedalling: 97.6% of the ride
Avg Torque: 30.2 Nm
Calories: 490 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution